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Mr.Physio

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2 reasons to stop bridge workouts (THE most functional HIP exercise explained)

2,263 views
1 year ago

Neck pain relief in 30seconds! Neck pain stretches with a towel

5,164 views
2 years ago

INSTANT lower back pain relief with THIS simple breathing technique! - Unlock the SECRET

2,173 views
2 years ago

How to Fix a herniated disc in your lower back - FAST PAIN RELIEF

1,828 views
2 years ago

Postural correction exercises (Before & After + Testimonials)

7,141 views
2 years ago

Just 5 times! Try this best pelvic floor muscle workout (much better than kegel)

5,858 views
2 years ago

Posture correction with crocodile breathing exercise

4,173 views
2 years ago

Did you know you can strengthen your diaphragm? Best breathing exercise by Mr.Physio

20,153 views
2 years ago

Want to check which side your pelvis is rotated to? Simple tests for Pelvic rotation/Shift/Height

24,477 views
2 years ago

How weak core muscles cause all body pain.

9,771 views
2 years ago

How to FIX HIP DIPS the RIGHT way | The secret to side booty exercises

432,163 views
3 years ago

How to sit for long hours without back pain! Do this core and breathing exercises while sitting

4,082 views
3 years ago

Wake up your hip muscles! Best exercises for better walking ! Simple glute medius workout

8,070 views
3 years ago

In 5 minutes, Find out the root cause of neck, shoulder, elbow, hip, knee pain

3,678 views
3 years ago

Best sleeping tips! how to sleep better: back sleeping, side sleeping

9,546 views
5 years ago

Postural correction exercise! How to stand properly: posture exercise

15,172 views
5 years ago

Serratus anterior exercise + massage for shoulder pain and rounded shoulders

9,638 views
5 years ago

Back pain solution! Best exercises to prevent low back pain

6,822 views
5 years ago

Back pain fix! Keep your back healthy and pain free

5,701 views
5 years ago

Bowed legs fix! Simple bowed legs exercise correction!

657,521 views
5 years ago

Hip flexor stretch makes hip flexor worse! NO MORE hip flexor stretching exercises!

6,887 views
5 years ago

Shoulder pain worsen with massage! Do shoulder pain relief exercises instead!

6,879 views
5 years ago

Simple postural correction exercise! back pain relief exercise with breathing

5,687 views
5 years ago

De quervain’s tenosynovitis exercises by Mr Physio: wrist thumb pain relief

484,764 views
5 years ago

Resisted stretches for wrist pain pinky side: wrist stretches for gamers

9,657 views
5 years ago

Still stretching? Science suggest Eccentric exercises over Stretching

4,211 views
5 years ago

Easiest Hip exercises at home: bridge side plank and clam shell exercise variations

6,000 views
5 years ago

Back exercises sitting in chair: Best exercises for sitting too long!

6,687 views
5 years ago

Best exercise for Back injury prevention! No more back strains and sprains

2,412 views
5 years ago

Low back pain relief with spinal decompression: bulging disc treatment

8,694 views
5 years ago