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Bodyweightculturist

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283 videos

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Psoas Stretch with kinesiological stretching

208 views
8 years ago

ZED 25 Hamstring Stretch Relaxed Supine Stretch #1 ZejaX

167 views
10 years ago

ZED 23 ZejaX Knee Drops Quadricpes Training Also Core, Lats, Triceps

72 views
10 years ago

ZED 21 Zejax Front Bayonet Slides

107 views
10 years ago

ZED 22 Zejax Flag to Arrowhead Side Plank Transition

67 views
10 years ago

ZED 24 ZejaX Super Stretch Stretching and Flexibility Training

39 views
10 years ago

Abdominal Crunch vs Core Plank Battle of the Exercises Which is A better Core Exercise

87 views
10 years ago

ZED 20 Body Weight Training Exercise Zejax Pony Pulls Bodyweight training with the pull up bar

88 views
10 years ago

ZED 19 Bodyweight Training Western Drops Bodyweight Exercise with Zejax

49 views
10 years ago

ZED 18 Zejax Lunge Thrust

33 views
10 years ago

ZED 17 Body Weight Training Zejax Side High Press

24 views
10 years ago

ZED 15 Zejax Power Roll Core Training and Stability Training

41 views
10 years ago

ZED 14 ZUS Zejax Unilateral Squat Free Standing

29 views
10 years ago

ZED 13 Zejax Trays Hip Flexors Strengthening Exercise

37 views
10 years ago

ZED 12 Zejax Front Plow Static Body Weight Training Technique

23 views
10 years ago

ZED 10 Body Weight Exercise of the Day Escape Reverse Crunch

19 views
10 years ago

ZED 9 Grappling,Wrestling, BJJ and MMA Conditioning Zejax Eastern Drops

38 views
10 years ago

ZED 6 Bodyweight Training Zejax Side Press New Chest, Pectoral Body Weight Exercise

51 views
10 years ago

ZED 7 Zejax Bodyweight Training Exercise Bridge Pop Unique Body Weight Training

125 views
10 years ago

ZED 2 ZUS Zejax Unilateral Squat Total Body Weight Training

43 views
10 years ago

ZED 5 Bodyweight Training Zejax Pull Ups No Pull Up Bar Needed

176 views
10 years ago

ZED 4 Double Hammer BodyWeight Training on Steroids

50 views
10 years ago

ZED 3 High Reach Bodyweight Training For Core

23 views
10 years ago

How to C Jump EasyFlexibility Scorpion Promo

76 views
11 years ago

How to Developpe Muscle Anatomy Training Program EasyFlexiiblity1

103 views
11 years ago

How to Front Lever Muscle Anatomy Training Program EasyFlexiiblity

108 views
11 years ago

How to Grand Jete Muscle Training Program EasyFlexibility

97 views
11 years ago

How to Open Front Split Muscle Anatomy Training Program EasyFlexibility

455 views
11 years ago

How to Planche Progression Muscle Anatomy Training Program EasyFlexibility

134 views
11 years ago

Front Lever Gymnastics

62 views
11 years ago

How to Stag Leap Muscle Training Program EasyFlexibility

85 views
11 years ago

How to True Front Split Hanumasana Muscle Anatomy Training Program EasyFlexibility

42 views
11 years ago

Shoulder extension Stretching Flexibility

81 views
11 years ago

Wrists fingers and Forearms stretching Easyflexibility

50 views
11 years ago

Handstand Tutorial Hand Stand Progression Without a Wall Tip 3

234 views
11 years ago

HandStand Progression Tutorial Handstand PushUps Tip # 4 EasyFlexibility

119 views
11 years ago

Penché Dance Ballet Strength Flexibility Training Program

209 views
11 years ago

HandStand How To Do the HandStand Tutorial Promo

111 views
11 years ago

HandStand Tutorial How To HandStands Progessions Tip 1

136 views
11 years ago

Side Split Front Split Cold Without The Warm Up EasyFlexibility

167 views
11 years ago

Kinesiological Stretching Techniques For Flexibility Vs Regular Stretches Part 2

104 views
11 years ago

Kinesiological Stretching Every Athlete CoachTrainer Must Watch

64 views
11 years ago

Kinesiological Stretching 1F1 vs R1 or R1F1 Applications EasyFlexibility

53 views
11 years ago

Kinesiological Stretching For Dance Class Kids Stretching

571 views
11 years ago

Bird of Paradise PROMO

64 views
11 years ago

Side Split Cold PROMO

222 views
11 years ago

Upper Body Self Massage PROMO

87 views
11 years ago

Standing Front Split PROMO

181 views
11 years ago

Standing Side Open Front Split PROMO

201 views
11 years ago

Rock Climbing Stretches For Shoulder Conditioning and Strength Exercises, Mountain Climbing

1.4K views
11 years ago

Kettlebell Rack Position Range of Motion, Stretching, Flexibility Exercises How to Do, Improve Kettl

74 views
11 years ago

How To Do The Windmill Lower Body Flexibility and Range of Motion For Windmill Kettlebell

83 views
11 years ago

Baseball Stretching Exercise For Batting Hitting Upper Body Flexibility, Range of Motion For Basebal

1.8K views
11 years ago

Baseball Stretches For Pitchers, How to Stretch for pitching in baseball

7.3K views
11 years ago

Basketball Stretches and Warm Up, Basketball legs and lower body stretching techniques

373 views
11 years ago

Kettelbell Rack Position Shoulder Flexibility Range of Motion Stretching Kettlebell Training Girya T

63 views
11 years ago

Cricket Stretches, Cricket strength and conditioning exercises for the shoulder and upper body, Cric

155 views
11 years ago

Soccer Stretches, Soccer Conditioning, Soccer Flexibility Exercises, Leg and Lower Body Training

267 views
11 years ago

Lower Body Massage For Stretching, Flexibility Training, Warm Up and Recovery

84 views
11 years ago

Hip Flexors Stretching Exercises Flexibility Training For Psoas, Illiacus, Pectineus, Tensor Fascia

280 views
11 years ago

Shot Put Glide Technque, Shotput stretching technqiues for the lower body, conditioning

68 views
11 years ago

Kettlebell Windmill Stretches, Windmill Flexibility Exercises for lower body, Girya Sport

77 views
11 years ago

Rock Climbing Stretches Rock Climbing Exercises for Flexibility Lower Body

81 views
11 years ago

Front Rack Position For Front Squat, Clean and Jerk, Olympic Lifting, Weight Training, Power Lifting

64 views
11 years ago

Javelin Flexibility Training Lower Body Hips and Core Stretches For Track and Field

4.9K views
11 years ago

Internal Rotation of The Hip Stretching Flexibility Training For Kicking Medial Hip Rotation For Sid

373 views
11 years ago

HurdlesLeadLeg Flexibility Training Track and Field Hurdles

34 views
11 years ago

King Pigeon Pose Yoga Kapotasana Stetching Progression How to do Pigeon Routine

47 views
11 years ago

EaglePose Yoga How to do the Garudasana

26 views
11 years ago

Hip Cycling Hip Flexibility and Range of Motion for Cycling

259 views
11 years ago

FootBehind Pose In Yoga Eka Pada Sirsasana Stretching

72 views
11 years ago

Developealaseconde Ballet Flexibility Training Developpe a la Seconded Training

27 views
11 years ago

TortoisePose Pancake Pose in Yoga Kurmasana Progression Stretching

27 views
11 years ago

FrontSplitCold How To do the front split without the warm up

47 views
11 years ago

SideTiltMastery In Modern Dance Contemporary Dance Flexibility Training For tilts

21 views
11 years ago

ForearmStand Mastery in Yoga How to do the Pincha Mayurasana Forearm Balance

41 views
11 years ago

SpiralThrowFootball Shoulder Flexibility For Spiral Throw in Football

20 views
11 years ago

BackBridgeorWheel How to do the back bridge in Yoga, Urdhva Dhanurasana Stretching Flexibility

153 views
11 years ago

HurdlesTrailLeg Stretching For Hurdling Track and Field

33 views
11 years ago

Hip Flexors Flexibility Isolating each of the hip flexors for stretching

29 views
11 years ago

ElbowLever Yoga Gymnastics Mayurasana The Peacock in Yoga How to Do

21 views
11 years ago

DancersPose Yoga Pose Natarajasana Lord of the Dance Pose Stretching

42 views
11 years ago

FalseGrip Gymnastics Cross Fit Rings Training

18 views
11 years ago

CoreStretchFootball Flexibility Stretching For Football Core Exercises

30 views
11 years ago

Shoulder Pain One Scientific Exercise that Ends Shoulder Pain Serratus Activator

140 views
11 years ago

Stretching Techniques Keeping The Back Straight in Stretching

86 views
11 years ago

Shoulder Pain In Overhead Yoga Postures Solution Shoulder Pain

45 views
11 years ago

How To Yoga Locust Scorpion Back Bending Stretching Pose Kinesiological Stretching

152 views
12 years ago

EasyFlexibility 3 DVD Give Away on Facebook

57 views
12 years ago

Side Split Hip Test Can Anyone Do A Split EasyFlexibility

156 views
12 years ago

Side Split Hip Test Can Anyone Do A Split EasyFlexibility

107 views
12 years ago

Butterfly Stretch Vs Lotus Stretch Main Differences Between Stretches

185 views
12 years ago

Side Split vs Butterfly Stretch Kinesiological Difference You Can Do One and Not The Other

168 views
12 years ago

Hamstrings Stretching Kinesiological Stretching DVD Series

119 views
12 years ago

Deep Squat Adductors Flexibility Using Kinesiological Stretching Techniques

199 views
12 years ago

Butterfly stretch using kinesiological stretching principles

223 views
12 years ago

Professional Fast Flexibility Training Certification

140 views
12 years ago

Vertical Jump Vertical Leap Program DVD

126 views
12 years ago

Hamstrings Stretches One Leg Vs Both Legs At the Same Time

138 views
12 years ago

Flexibility Requirement For Sport How Much Stretching Flexibility One Needs

84 views
12 years ago

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