VSP South Bay

Our Mission is to help athletes of all ages, developmental and skill levels maximize their athletic potential by developing strength, power, coordination, agility, speed, flexibility, and energy systems, with additional focus on injury prevention, recovery/regeneration and nutrition. Vsp Southbay has compiled a group of high level coaches to help you achieve your goals. All of our coaches have earned four year degrees in Kinesiology or Exercise Science and many have their Masters degrees, they have also earned certifications from the National Strength and Conditioning Association or USA Weightlifting