Jess Grippo

Hi, I’m Jess, a former dancer, now in my 40s and almost two years postpartum. After years away from dance, I’m rebuilding my relationship with movement for the second time... On this channel, you’ll find: • Real talk about starting dance again as an adult • Postpartum-friendly movement and mindset shifts • Beginner and “rusty dancer” guidance • Behind-the-scenes of rebuilding a dance practice (and a teaching practice) later in life • Reflections on identity, aging, creativity, and coming home to your body • Movement videos you can follow along with from home This channel blends personal vlogs with practical guidance and movement instruction to help you dance again - without pressure, perfection, or pretending your bo...