Jeff Rockwell - Channel

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Jeff Rockwell

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Armlock escapes

50/50 passing/counters

Volleyball Drills

North/South Choke

Deep Half Guard Passes/Counters

Counters to Reverse (backstep) Half Guard Pass

Counters to Turning Half Guard Pass

Sitting Guard Attacks

Guard vs Double Underpass

Half Guard Attacks/Control

Armlock Grip Breaks

Submission Escapes

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