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Keira Newton
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46 videos
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6:42
3 Stretches for "Computer Geeks"
8.1K views
9 years ago
6:03
3 Stretches You NEED To Be Doing For Your Hips
43K views
9 years ago
4:34
RKC Prep: Troubleshooting Snatch Technique
18K views
10 years ago
5:29
Basics of the Turkish Get-Up with Master RKC, Keira Newton
518K views
10 years ago
2:37
Learning the Kettlebell Swing with Master RKC, Keira Newton
75K views
11 years ago
1:52
Improving Your Kettlebell Press: Straddle Press
2.8K views
11 years ago
1:38
Improving Your Kettlebell Press: Press Position
2.5K views
11 years ago
6:06
"Turkey Burn" with Master RKC, Keira Newton
15K views
12 years ago
2:04
Elite Abs: Part 2 "Hollow Plank Variations"
13K views
12 years ago
2:03
Elite Abs: Part 3 "Hollow Plank/Push-Up Variations"
3.8K views
12 years ago
1:16
Elite Abs: Part 5 "Hollow Body Lat-Pull"
4.4K views
12 years ago
4:45
Elite Abs: Part 4 "Hollow Body Floor Press"
5.6K views
12 years ago
5:09
Elite Abs: Part 1 "Hollow Plank Positions"
30K views
12 years ago
7:15
It's all in the Hips: Part #4
3.8K views
12 years ago
4:14
It's all in the Hips: Part #3
3K views
12 years ago
4:06
It's all in the Hips: Part #2
4K views
12 years ago
6:37
It's all in the Hips: Part #1
7.4K views
12 years ago
4:20
Troubleshooting the Press w/Master RKC, Keira Newton
2.2K views
12 years ago
7:51
The Windmill w/Master RKC, Keira Newton
36K views
12 years ago
1:10
dkb Fitness Teaser
3.3K views
12 years ago
2:12
Review of the RKC Style Kettlebell Swing with Master RKC, Keira Newton
10K views
13 years ago
0:40
Kettlebell Snatch (Front + Side Views) w/Master RKC, Keira Newton
6.4K views
13 years ago
8:00
RKC Prep
6.9K views
13 years ago
4:33
RKC Mobility Prep
1.9K views
13 years ago
1:41
dkb BURN
728 views
13 years ago
5:09
dkb BURN 10/5/12
866 views
13 years ago
3:55
dkb BURN 9/28/12
1.1K views
13 years ago
5:28
dkb Move
3K views
13 years ago
3:59
15 Minute Burn with Mark Bixby!
793 views
13 years ago
2:47
Circuit Class
804 views
13 years ago
2:47
15 Minute Burn w/Keira Newton featuring Sawyer Snowden
760 views
13 years ago
2:47
15 Minute Burn Keira Newton Sanbdbags and Battle ropes
470 views
13 years ago
2:47
Clifton Harski Movnat Master Instructor BRUTE FORCE EDITION
1.2K views
13 years ago
2:47
15 Minute Burn Guest Series with Clifton Harski from Movnat
2.5K views
13 years ago
1:08
Juggling with Zar Horton, DKB FITNESS FIREBELLZ
3.9K views
13 years ago
2:06
Troubleshooting the Deadlift with Keira Newton
1.4K views
13 years ago
1:38
Troubleshooting the Squat with Keira Newton
1.1K views
13 years ago
2:08
Troubleshooting the Swing with Keira Newton
3.5K views
13 years ago
2:10
15 Minute Burn w/ Brute Force Sandbags
7K views
14 years ago
1:43
15 Minute Burn with Keira Newton Episode 3
2.2K views
14 years ago
3:20
15 Minute Burn with Mark Bixby Episode 3
401 views
14 years ago
2:39
15 Minute Kettlebell Burn Episode 2 w/ Mark Bixby
609 views
14 years ago
2:36
15 Minute Burn with Mark Bixby EPISODE 1.mpg
740 views
14 years ago
2:34
2012 Update and what you can look forward to!
306 views
14 years ago
2:44
15 Minute Kettlebell Burn Episode 2
2.3K views
14 years ago
2:39
15 Minute Burn
1.7K views
14 years ago
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