- 3,217,569 views
- 58.9K subscribers
- 841 videos
- Country: Canada
- Canonical Url: http://www.youtube.com/@TheRoadtoHealth
Description
Feeling trapped by unstoppable sugar cravings and food obsession? You're not struggling with 'willpower', you're fighting a biological hijack.
I'm Violet Reveira. I make these videos because 8 years ago, I learned the foods I thought were "healthy" were actually craving inducing 'Carbage' designed by the food industry to keep me sick and stuck in a Dopamine Prison.
This channel is about one thing: GETTING YOUR HEALTH BACK.
I break down the complicated biology of overpowering cravings into actionable steps (using tools like the keto diet, carnivore diet, and intermittent fasting). We cover:
Food Obsession
Overpowering Cravings
Insulin Resistance
Emotional & Stress Eating
Metabolic Health
My goal is to help you heal your body so you can stop fighting your own biology and get your health back.
I'm not here to make you think 'LIKE ME', I'm here to make you THINK!
Subscribe to join me on The Road to Health.