growwithjo

Home Workouts, Perfect for #Beginners the growwithjo community is the strongest and fastest growing community of women from all abilities and #walks of life I've been making people sweat and see their own transformations ever since I was a personal trainer doing 1-on-1 coaching at a local gym 10 years ago. Now I have the honor of teaching millions of women, and helping them achieve their goals! We all have challenges that we face, but together, as a community we can overcome and make the best out of every obstacle. Here are some things you can expect from this channel: -easy to follow fun workouts(that fly by!!) -walking workouts to get your steps in -weekly schedules to follow (uploaded in the community tab every we...