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David Keil
This channel is set up to share information about anatomy, yoga and Ashtanga Vinyasa Yoga.
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3:39
Is it helpful to work with kapotasana on a wall?
158 views
2 weeks ago
4:43
Repetition Isn’t the Problem in Ashtanga — Mindless Practice IsRant about Repetition
174 views
3 weeks ago
2:59
Why do my elbows point out in kapotasana?
171 views
1 month ago
5:28
Bone Structure vs Flexibility: What Really Limits Your Mobility?
385 views
2 months ago
2:17
Why Don't My Feet Touch The Ground In Purvottanasana?
519 views
3 months ago
4:44
Are Proportions Preventing Me From Pressing Into A Handstand?
485 views
4 months ago
5:31
Which Yoga Poses Are Helpful For A Heel Spur?
162 views
5 months ago
4:30
When Should You Place Weight on the Head During Headstand?
272 views
6 months ago
3:52
Why can’t I straighten my arms in kapotasana?
362 views
7 months ago
5:33
How Do I Work With Outer Knee Pain In Yoga?
235 views
8 months ago
4:18
What Is The Right Amount Of Pelvic Tilt In Yoga?
255 views
9 months ago
3:22
Why can't I do a wide-legged forward bend?
557 views
10 months ago
3:48
How Does Our Yoga Practice Change As We Age?
454 views
11 months ago
9:22
Why Can’t I Do A Headstand?
1,221 views
1 year ago
4:32
Why Don’t My Hands Touch In Gomukhasana?
785 views
1 year ago
3:50
How Should I Do Half Headstand (Pike)?
296 views
1 year ago
5:01
What Is Happening Anatomically In Eka Pada Galavasana?
559 views
1 year ago
4:39
How Do You Backbend Without Pinching The Lumbar Spine?
642 views
1 year ago
7:24
What muscles are you using to move in and out of utkatasana?
520 views
1 year ago
5:30
Is headstand really safe?
1,205 views
1 year ago
5:10
Why Do I Have Knee Pain In Bhujapidasana?
449 views
1 year ago
3:45
How Do You Create Balance Between Both Sides Of The Body?
571 views
1 year ago
4:26
Why do my shoulder blades stick out in headstand?
312 views
1 year ago
4:27
Are My Arms Too Short To Bind Marichyasana D And Supta kurmasana?
742 views
1 year ago
5:57
How Can I Work On Forward Bending When I Am Very Tight?
931 views
1 year ago
5:53
How do I balance opening my hips in yoga with stability for running and hiking?
619 views
2 years ago
3:53
How Should We Position The Hands For Arm Balances?
687 views
2 years ago
4:03
Do Yoga Practitioners Get Injured More Often In Cold Climates?
371 views
2 years ago
4:14
Why Do My Elbows Come Up In Headstand?
969 views
2 years ago
4:50
How do I work with hip impingement in yoga?
572 views
2 years ago
