Shrinking with Keto

At 33 I was diagnosed with diabetes type 2 adding on to a series of other serious medical issues I was already having. My latest of 4 births had serious complications leading the doctors to perform a complete hysterectomy, leaving me with menopause, anxiety, depression and PTSD, adding another 40 lbs to my already obese life. large consumption of alcohol become my best friend and kept convincing me that I had “no time” to deal with my health issues while juggling with work and home! It was one of those alcohol infused sleepless nights that I realised I wasn’t going far, and I refused to give up! After about a month of extensive research, weighing in at 370lbs, I decided to CLAIM MY LIFE BACK! I started my KETO journey an...