Cass Phelps

The awake-one work offers an intelligent movement process to silence the mind and rest in the eternal embrace. We work with breath-movement and shift in perspective. This is a self healing modality deeply grounded in the universal principle of Love. Love being the intelligence that preserves and sustains life- what science has now proven through biochemistry with the production of serotonin and oxytocin. Both hormones that are produced when Love is experienced in all its different forms. For more info https://awake-one.com