Michelle Vo Fitness

Welcome to my channel, Subscribe to never miss a new workout “Movement is a medicine for creating change in a person's physical, emotional, and mental states.” I believes that people can empower themselves through exercise to be able to live a healthy and highly functional life, they just need someone showing and support them to reach their goal, that’s why we are here to do my mission!!! A little bit about my background: Leading and instruct Group Fitness from 2010 8 years working in fitness industry Joined workouts and competitions Gymnastic, Sport Aerobics from 6 years old Practicing and performing as dancer and professional choreographer for 20 years 2 years of physical exercise for children aged 3-5 years 3 year g...