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Jeff Nemeth

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Royal Oak Personal Trainer Demos Metabolic March--Workout 1, 3/1/13

108 views
13 years ago

Royal Oak Personal Trainer Breaks Down Back Workouts

41 views
13 years ago

Royal Oak Personal Trainer Breaks Down Complete Workouts--Upper Body Basics

109 views
13 years ago

Complete Workouts--Wheels of Glory

96 views
13 years ago

Complete Workouts--The Workout of the Future

127 views
13 years ago

Complete Workouts--The Part You Are Missing (I Guarantee)

75 views
13 years ago

Thank You! 10th Anniversary

31 views
13 years ago

Quit your gym, get to a training center--we actually want you to succeed

97 views
13 years ago

Intro to Detroit Strength.MP4

121 views
14 years ago

Cable Side Plank

279 views
16 years ago

Cable Press Out

35,956 views
16 years ago

158 views
16 years ago

Bicycle Crunches

75 views
16 years ago

24 views
16 years ago

Standard Plank - Side View

255 views
16 years ago

128 views
16 years ago

18 views
16 years ago

Mountain Climbers

92 views
16 years ago

98 views
16 years ago

Vertical Choppers

4,477 views
16 years ago

Wood Choppers with Medicine Ball

29,238 views
16 years ago

17 views
16 years ago

1,831 views
16 years ago

16 views
16 years ago

Shoulder Shrugs

11 views
16 years ago

1-arm front raise

27 views
16 years ago

9 views
16 years ago

38 views
16 years ago

1-Arm Dumbell Shoulder Raise

74 views
16 years ago

Single-Leg Deadlifts

67 views
16 years ago