The Tai Chi And Qigong Way

Qigong and Tai Chi are internal Chinese meditative practices which use slow graceful movements and controlled breathing techniques that strengthen your mind-body connection, reduce stress, promote serenity and improve circulation thereby enhancing the practitioner's overall health and well-being. Get access to learning resources, special promotions, and more on our Free Library . http://IIQTC.org/member Qigong and Tai Chi Events including On Demand Video Training http://iiqtc.org/calendar