Live Lean TV

Live Lean TV is your ultimate resource for achieving a healthy and fit lifestyle. Whether your goal is weight loss, muscle building, or simply adopting a healthy lifestyle, we provide the tools and motivation you need. Our workouts span all training types—bodyweight, dumbbells, barbells, kettlebells—and locations, from home to gym, with routines for full-body fitness and targeted areas like chest, back, shoulders, biceps, triceps, legs, and abs. We also offer exercise tutorials and how-to videos to ensure you're performing movements correctly and effectively. We delve into the science behind training to provide you with a deeper understanding of how your body works. You’ll find comprehensive workout routines We also em...