Neck Stretches/Exercises

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A short series of 5 exercises & stretches to avoid common neck pain.
0:44
How to Prevent Neck Pain | Intro to Neck Exercises | Dr. Steven Smith
By Steve Smith
  • 1.1K views
0:54
Look-Around Neck Stretch | Neck Stretch | Dr. Steven Smith
By Steve Smith
  • 979 views
0:51
The "W" Back Stretch | Back Exercise | Dr. Steven Smith
By Steve Smith
  • 8.7K views
1:23
Neck Flexion Exercise | Dr. Steven Smith
By Steve Smith
  • 19K views
1:09
Neck Extension Exercise | Dr. Steven Smith
By Steve Smith
  • 52K views
0:45
Lateral Neck Flexion Exercise | Neck Exercise | Dr. Steven Smith
By Steve Smith
  • 25K views