Synrgy360: Balance Exercises - Page 1

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Synrgy360: Balance Exercises

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Single Leg Squat, Swing and Reach

By Life FitnessTraining

1.9K views
14 years ago

Single Leg Swing (Forward/Back)

By Life FitnessTraining

13K views
14 years ago

Single Leg Side-to-Side Hop and Stick

By Life FitnessTraining

1.9K views
14 years ago

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